12-Step Support Near Memphis, TN
12-Step programming is internationally recognized as a powerful tool that individuals can utilize to end drug and alcohol addiction. The Steps themselves might appear simple, however many people grapple with applying them to their lives. Thankfully, however, attending meetings that follow 12-Step programming, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) can help you develop the skills needed to maintain a successful recovery.
When you finish professional treatment, you will be given an aftercare plan designed to help you experience continual success in your recovery. For most, this aftercare plan includes participating in 12-Step meetings like AA and NA.
Both AA and NA not only introduce you to others who have gone through similar experiences, but also provide you with a place to discuss your addiction, your recovery, and any other thoughts you might be having. Other participants will also share, which can promote the development of healthy coping skills and a network of support for you and everyone else involved. If you are looking to attend 12-Step meetings like AA or NA, please reach out to your local community. You can find out where meetings are being offered in Shelby County by clicking on the links below:
Many individuals who are addicted to drugs and/or alcohol often struggle with the symptoms of mental illnesses like depression and bipolar disorder. Each one of these conditions can be extremely challenging to live with, especially if you do not have anyone around you to be of support. Therefore, support groups in Memphis can provide you with a shoulder to lean on during this difficult time. To find support groups near you, please visit the following:
For Loved Ones
When someone you care for is experiencing the symptoms of drug and alcohol addiction and/or a mental illness like depression or bipolar disorder, you can feel discouraged, frustrated, and heartbroken. It is likely that you feel overwhelmed when it comes to the condition of your loved one, which is why it is imperative to reach out for help and support at this time.
For most, community support such as that offered through programs like Al-Anon can be extremely beneficial if you are struggling with the effects of your loved one’s addiction and/or his or her symptoms of mental illness. Other support groups can also be beneficial, as connecting to your community can allow you to meet others who understand what you are going through. Through groups such as these, you can share your stories and listen to those of others, helping you and everyone else involved begin to heal.
Making the Most of Meetings
When you find meetings or groups that you feel are best for your current needs, it can be highly beneficial to participate in them as much as possible so that you can get the absolute most out of them. Throughout Memphis, TN, people have utilized support from their community to achieve success in recovery, and so can you. Then, when you are comfortable in your own recovery, you can begin to provide that same support back to others.